Bookings open for April-May block using this link: :https://www.bookmyclass.co.uk/yogaworks/?FID=1
Both Monday & Wednesday evening classes 6.30-7.45pm run from Naturally Baby.
A six session block is running from w/c 8th April to w/c 20th May inclusive at a cost of £65. Please note: There is a bank holiday on Monday 6th May when the class will run as normal. No Monday or Wednesday classes w/c 22nd April.
Great news! As both the pregnancy yoga classes are currently full I am starting an additional class on Thursdays 6-7.15pm at Spencer Yard Leamington Cv31 3SY. There will be a 4 week block from 2nd May at a cost of £45.
Both Monday and Wednesday classes run 6.30 to 7.45pm. The Monday & Wednesday classes are at Naturally Baby, Unit 11 T1300, Plato Close CV34 6YB. The new Thursday class will run 6 to 7.15pm from North Hall, Spencer Yard Leamington Cv31 3SY.
Each block is run as a set block of a number of weeks pre-paid in advance to reserve your place.
If you are due or are scheduled to have your baby during the block then please contact me.
Please use my booking system to book your classes. I WILL NOT BE OFFERING REFUNDS OR CARRY OVERS SO PLEASE DON'T ASK - THANKS! If you miss the first few weeks of the block you may still be able to join later and pay pro-rata for the remainder of the block but please check with me first as there may not be space and I give priority to women wishing to book for the whole block.
If you are joining these classes then I will also invite you to join a whatsapp group for the pregnancy yoga. if you would like to join once you have enrolled and haven't received an invited from me then please WhatsApp me on 07981 769920 and I can add you in.
Venue information
Monday & Wednesday class 6.30-7.45pm: Naturally Baby, T1300, 11 Plato Close, Warwick CV34 6YB. It's best to use Plato Close in the Satnav rather than the postcode.
Go right to the end of Plato Close through the parking barrier which should be up when you enter but likely to be down when you leave. There is a code for this barrier which I will share with you before you start via whatsapp. If for any reason you don't have this code then do please ask me.
Once at the end of the close the Naturally Baby shop is on your left (unit 11). You can park anywhere in the close on an unmarked space but please avoid parking in front of unit 10 which is next door. Enter via the glass door next to the shop which I will open 15 minutes before the class. Please come up the stairs and the studio is on your left. There is a toilet upstairs almost opposite the stairs.
Please bring your own mat and a couple of cushions if you can, if not you can borrow on the night.
Thursday evenings 6-7.15pm from 2nd May: Space Upstairs, North Hall, Spencer Yard Leamington CV31 3SY.
There is no parking at the venue so please either use the nearby Bath Place car park or on-street ( York Rd usually the best).
Once on Spencer St use the alleyway to the left of The Fold (big white building opposite to Lower Avenue) marked SAE and follow into courtyard. Cross diagonally to building facing you ignoring the single storey building on your left. Go up to the yoga hall via the stairs from the grey door on the right hand side of the two storey building.
Toilets are downstairs. Come up to the hall first then go down and visit whenever you wish during the class. There is plenty of room to change in the loos as well.
WHAT TO BRING
Please a yoga mat and a couple of cushions if you prefer using your own otherwise you can borrow, as well as a blanket if you like extra warmth for relaxation. I will have blocks to borrow and some cushions to share out. There are a few spare mats at the venue too.
Please wear comfortable clothing such as leggings and T-shirt. An extra cover or jumper for the relaxation will help you to keep warm.
Please turn off mobile phones during the yoga.
Looking forward to seeing you soon !
Pregnancy yoga from 14 weeks up to birth. These fun and enjoyable sessions are specially designed to be both safe and effective for pregnant women. Learn easy ways to alleviate common ailments, such as back ache, pelvic pain, indigestion and insomnia. In later pregnancy learn how yoga can help prepare you for labour and birth.
I can show you how you can bring yoga into your everyday life so that you can enjoy a healthier and more vibrant pregnancy. The sessions allow you and your baby time to relax as well as to meet other pregnant women in a relaxed atmosphere.
What to Bring: Please bring a yoga mat and a couple of cushions or pillows.
I do bring some spare equipment including yoga mats so just borrow what you need when you arrive.
Pricing: £60 for six week block ( or £10 casual if you are due during the block).
If you book online then cannot attend the class I am happy to carry it over to one more session of your choice within a 2 week time period from the missed class but after that a new payment will become due. Please note that I do not issue refunds if you find that you are unable to make up for your original missed session.
Marlena
I had never done yoga before but decided to try it when I was 15 weeks pregnant and absolutely loved Belinda's pregnancy yoga classes until 41st week of my pregnancy. It was very relaxing time which helped my changing body and aching back, but also helped me to prepare emotionally for birth. Not to mention amazing friendships with other to be mums and now mums!
Becky
Definitely would recommend Belinda. She helped me through pregnancy and now through life as a new mum with her yoga practice. What an awesome lady.
Lauren
I would really recommend Belinda's classes, I attended from 18 weeks to 39 weeks and found it tremendously helpful. I found the physical side of the yoga along with the breathing and relaxation to each be important for during pregnancy and preparation for birth. I had my baby recently and the midwife commented that I clearly had a handle on my breathing, it was great and I truly believe without the techniques taught by Belinda I would have needed a lot more painkillers during labour!
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