Yoga with Belinda | Yogaworks

Hatha is a style of yoga which develops both flexibility and strength, among many other benefits. It includes a balance of breathing practices, physical postures and relaxation. The asanas are done relatively slowly and deeply, rather than moving fast from one to the next.

Many yoga classes in my experience are too hurried so I ensure there is time in mine to have some headspace and time out, and to experience each practice more deeply. This is also true of the relaxation as there is proper time for this in the session not just a brief 2 or 3 minutes. Our physiology changes for the better when we relax so this is a key and integral part of the yoga.

I am Belinda and have been offering a range of hatha yoga classes in the Leamington area for 25 years. My sessions are informal and beginners are welcome and can join in at any time.

The atmosphere in my classes is relaxed with people feeling able to rest longer or to work deeper if they wish. We also have plenty of laughs; yoga is a serious discipline with far reaching benefits yet my style is playful and exploratory.

General Yoga: Current block of classes running until w/c 23rd March inclusive on Mondays 10.30-12, Wednesdays 10-11am and Thursdays 7.30-9pm. Bookings now open for the April-May block running from w/c 13th April to w/c 18th May inclusive at a cost of £55 for 5 weeks (Please note no classes w/c 4th May). You can join it any stage either paying pro-rata for the remaining weeks or £13 casual. Go to my general yoga class page for more details and to book.

Pregnancy Yoga: Current block of classes running until w/c 30th March inclusive on Mondays and Wednesdays 6.30-7.45pm- both classes are fully booked. Bookings for the April-May block now open: these classes will run from w/c 13th April to w/c 18th May inclusive at a cost of £55 for 5 weeks (Please note no classes w/c 4th May). Both Monday and Wednesday classes run from Beyond the Bump, 26 Market Place, Warwick CV34 4LS.

You can join in later than the start if there are spaces - please get in touch with me to confirm the cost. If you are due during the block then you can make a payment for part of the block but please check with me first. Go to my pregnancy yoga class page for more venue details and to book.

Postntal yoga (with baby present): Current block of classes running on Tuesdays 10.30-11.45am until w/c 23rd March inclusive- class is fully booked. Bookings for the April-May block now open: these classes will run from w/c 13th April to w/c 18th May inclusive at a cost of £55 for 5 weeks (Please note no classes w/c 4th May). There is time for a chat and cuppa and flapjack after the class for those wishing to stay. Go to my mother & baby yoga class page for more details and to book.

Yoga for labour and birthing: 3 hour workshop £65 per couple. Next workshop dates on demand. Ideal from 32 weeks+ to help prepare for labour and birth using tried and tested yoga practices for moving, breathing and relaxing. Beginners to yoga welcome, even if you have not been attending the pregnancy yoga it is completely fine to join this workshop. Go to my birthing sessions page for more details and to book or contact me to register interest. If the scheduled dates don't suit then I can also run these sessions based on demand so just get in touch if you'd like me to run one and will see which other couples are interested for a similar timing.