Yoga with Belinda | Yogaworks

Hatha is a style of yoga which develops both flexibility and strength, among many other benefits. It includes a balance of breathing practices, physical postures and relaxation. The asanas are done relatively slowly and deeply, rather than moving fast from one to the next.

Many yoga classes in my experience are too hurried so I ensure there is time in mine to have some headspace and time out, and to experience each practice more deeply. This is also true of the relaxation as there is proper time for this in the session not just a brief 2 or 3 minutes. Our physiology changes for the better when we relax so this is a key and integral part of the yoga.

I am Belinda and have been offering a range of hatha yoga classes in the Leamington area for 25 years. My sessions are informal and beginners are welcome and can join in at any time.

The atmosphere in my classes is relaxed with people feeling able to rest longer or to work deeper if they wish. We also have plenty of laughs; yoga is a serious discipline with far reaching benefits yet my style is playful and exploratory.

General Yoga: Teaching dates for June-July 2025 block
week 1 w/c 16th June; week 2 w/c 23rd June; week 3 w/c 30th June; week 4 w/c 7th July; week 5 w/c 14th July; week 6 w/c 21st July

Bookings open for Autumn classes which run as follows: week 1 w/c 15th September; week 2 w/c 22nd September; week 3 w/c 29th September; week 4 w/c 6th October; week 5 w/c 13th October; week 6 w/c 20th October. Cost £65

You can join it any stage either paying pro-rata for the remaining weeks or £13 casual. Go to my general yoga class page for more details and to book.

Pregnancy Yoga: Sessions running until 28th July inclusive. Bookings open for Autumn block on Wednesday evenings 6.30-7.45pm for a six week block from 18th September to 22nd October inclusive at the new venue of Radford Rd Church in Leamington. Cost £65. You can join in later than the start if there are spaces - please get in touch with me to confirm the cost. If you are due during the block then you can make a payment for part of the block but please check with me first. Go to my pregnancy yoga class page for more venue details and to book.

Mother and baby yoga: Sessions running until 28th July inclusive. Bookings open for Autumn block on Tuesdays 12.30-1.45pm for a six week block from 17th September to 21st October inclusive at Cubbington Village hall. Cost £65. You can join in later than the start if there are spaces - please get in touch with me to confirm the cost. There is time for a chat and cuppa and flapjack after the class until around 2.15pm for those wishing to stay. Go to my mother & baby yoga class page for more details and to book.

Yoga for labour and birthing: 3 hour workshop £65 per couple. Ideal from 32 weeks+ to help prepare for labour and birth using tried and tested yoga practices for moving, breathing and relaxing. Beginners to yoga welcome, even if you have not been attending the pregnancy yoga it is completely fine to join this workshop. Go to my birthing sessions page for more details and to book or contact me to register interest. I run these sessions based on demand so just get in touch if you'd like me to run one and will see which other couples are interested.